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Programs

Get South Austin Strong

KICKBOXING is among today’s most exciting and effective ways to get physically fit. Our programs are designed for beginner, intermediate, and advanced participants.

Look at these benefits:

  • Get in Shape! You can use Kickboxing as a fun way to gain strength, flexibility, coordination, balance, endurance, and speed. We are not just a simple aerobics class! We use bags, jump ropes, and all the same equipment used by professional fighters to give you the best workout of your life. You never have to spar or get hit, but wouldn’t it be fun to learn to use the speed bag and be GOOD at it? We will teach you how.
  • Learn it right! We start with the basics. The first thing we will teach you is how to stand and how to move. We guarantee you will leave the gym with better balance on your first day.

A Few Extras

  • Team South Austin Gym and FIGHT NIGHT: If you are serious about the sport, we can get you involved with the skills necessary to become an amateur or professional fighter. If you want to GET IT ON, then this is your program
  • Personal Training: Need one on one training to keep you motivated or get you there faster? Professional trainers and fighters can help you because they won’t take no for an answer. Get better health and faster results with someone who knows.

Program includes:

  • Full gym access

  • Unlimited classes

  • Open floor usage when available                    

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