Personal Training
We offer one on one training sessions or personal training where you share the cost of a trainer in a small group of people with the same goals as you!
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Stop by today for a tour to see everything that we have to offer! Or if you are ready to get started sign up for your Kickstart Session!
Our certified personal trainers can help you with:
Weight Loss
Weight Gain
Diet
Flexibility
Strength and Cardiovascular Endurance
Boxing
Kickboxing
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Get the Support You Need to Succeed
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Personal training provides a vital element for developing good health habits – accountability. Our trainers will keep you motivated and help you get fit faster by being the accountability partner you’ve been missing. Whether you want to develop your skills in the ring or just trim off some unwanted pounds, our personal trainers can help you get there.
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When you have a knowledgeable partner there to talk you through the process, hitting your health and fitness goals is a lot easier. Come by South Austin Gym to meet the trainers!
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